Breakfast: 2 Weetabix a handful of nuts and skimmed milk.
Lunch: Salad with cherry tomatoes, ham, cheddar cheese and some caesar dressing.
Dinner: Tikka Masala with about 100g of basmati rice
Random Snacks: Apple, Hot Chocolate and a mini wrap with ham and cheese.
I have not started as I mean to go on. I didn't do well today but at the same time I did make some good choices. The bedtime snack is one that I always fall prey to and I need to train myself out of it. Even to swap it for something healthy would be a bonus in my eyes. So tomorrow I'm going to attempt morning time excersise in the form of some YouTube fitness videos which I will link y'all up with tomorrow. I really want to try and increase my flexibility so I might try some Pilates. Hopefully that'll also fuel my enthusiasm for healthy foods!! So the goal for tomorrow is to have healthy snacks and do some excersise. Exciting eh?
